Greenhouse Holds Seminar on Mindfulness and Self-Compassion

Greenhouse Treatment Center’s Holistic Healing CEU series is continuing with a seminar about mindfulness and self-compassion. The seminar will be hosted by Denette Mann, a therapist who is highly experienced with mindfulness practices, on Friday, March 13, 2020. The seminar will run from 11:30 AM to 1:30 PM.

Mindfulness and Self-Compassion

The host of the seminar is Denette Mann, a Licensed Professional Counselor and Supervisor certified in play therapy and EMDR. She also incorporates therapy dogs into her sessions. Mann had worked with idea of mindfulness, Interpersonal Neurobiology, and self-compassion throughout her career.woman expressing self compassion and mindfulness while in treatment at greenhouse

Mann’s seminar will discuss the purpose and importance of self-compassion, highlighting what qualifies as self-compassion and what misgiving people may have about the subject. Next, Mann will explore how mindfulness and self-compassion can be used to build confidence and help lower relapse rates.

Seminar Overview

  • What is Self-Compassion?
  • Misgiving about Self-Compassion.
  • Soothing touch.
  • Self-Compassion break.

Finding Addiction Treatment at Greenhouse

Greenhouse Treatment Center prides itself on its holistic treatment program. Set in an old Nieman Marcus Spa, Greenhouse is the ideal setting to help start your recovery in an environment of luxury and peace. Don’t wait to start your life in sobriety.

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